La tapa de ensaladilla rusa, es una de las más típicas de todos los bares de España. Y una gran prueba, ya que, si la ensaladilla es buena, es más que probable que repitas en el lugar y pruebes más tapas. Es una receta que admite múltiples ingredientes, solo hay que dar con la combinación correcta.
Cuando hablamos de ingredientes, siempre nos preguntamos ¿que lleva la ensaladilla rusa?
¿Cuál es la mejor combinación de ingredientes de la ensaladilla rusa?
Lo primero de todo es la patata. Hacer una ensalada de patatas cocidas al punto, debe estar cortada en taquitos y perfectamente cocida. Se mezcle perfectamente en la boca con el resto de ingredientes, pero no se chafe cuando la cojamos con el tenedor.
La mayonesa es un ingrediente de la ensaladilla rusa clave. Es el ingrediente que sirve para a envolver a todos los alimentos. Y si es casera mucho mejor.
A partir de ahí a la ensalada le podemos echar lo que queramos: Zanahoria, olivas sin hueso, cebolla, pepinillos, atún, huevo duro, guisantes, pollo, anchoas, gambas, palitos de cangrejo, tomate a dados, alcaparras… Todo lo que queramos y nos guste, ya que admite prácticamente todo lo que tengamos en la nevera.
Existen diferentes recetas de ensaladilla rusa
Receta de Ensaladilla rusa original
La receta original fue elaborada, según algunas fuentes, por vez primera en Moscú, un chef francés la elaboró en 1860. Pero la primera publicación de la que tenemos constancia es de 1845, mucho antes. Los ingredientes que aparecen en la receta original de ensaladilla rusa de 1845 son: anchoas, aceitunas, alcaparras, langosta, cangrejo, atún y mayonesa.
Receta ensaladilla española al estilo ruso
La receta de ensaladilla rusa española se elaboró en 1858, apareció en un libro de cocina de Mariano Muñoz y el título del libro es “La cocina moderna, según la escuela francesa y española”. Con una mezcla de verduras, carne y legumbres.
Receta ensaladilla rusa thermomix
Si quieres preparar la receta rápidamente con la thermomix es una muy buena opción. Solo tienes que pelar y lavar los ingredientes que haya que cocer, por ejemplo: zanahorias, patatas, guisantes. Ponerlos en el recipiente, a la temperatura varoma con un litro de agua. Programarlo a la velocidad 2 y con 10 minutos es suficiente. Leer bien las instrucciones ya que no todas las verduras necesitan los mismos minutos de cocción y van desde los 10 hasta los 25 minutos.
Una vez pasado ese tiempo poner en el vaso el resto de ingredientes que no sean necesarios su cocción, por ejemplo: atún, huevo duro, queso, aceitunas. Mezclar bien los ingredientes con mayonesa y dejar enfriar en la nevera.
Receta de Ensaladilla rusa vegana
Para preparar la ensaladilla rusa vegana, solo tenemos que modificar muy pocos ingredientes. Lo primero de todo seleccionar las verduras que queramos y cocerlas al punto. Lo único que modificaremos será la mayonesa, que la realizaremos con leche de soja en lugar de huevo. En un vaso de batidor se vierte la leche de soja, vinagre, una pizca de sal y el aceite. Batir todos los ingredientes para emulsionar y hacer una cremosa mayonesa vegana.
¿Se puede congelar la ensaladilla rusa?
Si hacemos la ensaladilla rusa en casa, una pregunta muy común es si la podemos congelar cuando nos sobra. Es preferible que no la congeléis, ya que su ingrediente principal es la patata, y cuando la descongelas la patata parece una masa llena de agua, ya que la fécula se deshace, pierde el sabor y arruinaríamos nuestra ensaladilla.
Cuántas calorías tiene la ensalada rusa
En cuanto a las calorías de la ensaladilla rusa, son casi todo hidratos de carbono de la patata y algunas verduras, grasas de la mayonesa y de resto de ingredientes que utilicemos. Podríamos decir que si estas a dieta realices una receta baja en calorías.
¿Cómo saber si la ensaladilla rusa está perfecta?
Para saber si la tapa de ensaladilla está perfecta solo hay que ir probándola. Tiene que tener un punto de acidez que lo aportan las olivas, pepinillos y/o anchoas. Un punto de cremosidad que lo aporta la mayonesa. Y el punto de sabor que aportan las patatas, el resto de verduras y la carne o pescado al gusto.
Muchos chefs de incluso con estrellas Michelín incorporan esta deliciosa tapa a sus menús con características, versiones y presentaciones de mil formas, además de que es una salida para ingredientes que se podrían desperdiciar en las neveras.
En Zaragoza puedes encontrar las mejores tapas de ensaladillas de España.
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